Depression

Depression is much more complicated than unhappiness. Others looking from the outside in see ugly behaviour, a malingerer and someone emotionally unpredictable. And who wants to empathise with someone in such an unattractive state? But the truth is you have no control over how you are feeling. Living in a serious state of depression, you […]

When you have depression, it can be difficult to do the things that will make you feel better. So how to manage depression when it you have little energy, drive or hope? Depression can suck you dry. Even just thinking about doing something like socialising with family and friends or taking care of your health