When you lack self-confidence, it can be hard to build up. Not trusting your abilities and always judging yourself is a tough place to be. But you can learn to be more confident which will increase your health and wellbeing. What is Self-confidence? Not all people are born with self-confidence. It is something you need …
Self-esteem is how you see yourself. Everyone experiences low self-esteem at times throughout life. Low self-esteem causes you to be unhappy with yourself and your life. When you have healthy self-esteem, you are content with life and value your achievements. Low self-esteem can contribute to developing general and social anxiety disorders. This can put you …
Confidence is key to a better life. When you have self-confidence, you are happier, more content and successful. If you lack self-confidence or self-esteem, you can be unmotivated and lethargic. You may not be happy with your life or the decisions you make. Confident people look for the positive in even the smallest things and …
All too often people confuse self-esteem with confidence. While you may often use them interchangeably, in reality they are really nothing alike. With such confusion, you may get caught up trying to do better in life to build your self-esteem. But this will not work as you are building confidence. Self-esteem — What is it? …
Everybody needs self-esteem. It is an important part of a man’s value and has to do with how you feel about yourself. Having positive self-esteem basically means that someone likes who they are where you have that feeling that you are a worthwhile person and deserving of respect, kindness, and happiness. Self-esteem is one of …
Self-worth refers to recognising one’s value or personal worth. Self-esteem is characterised by the emotional evaluation of one’s self-worth, and the degree of confidence we have in our own personal abilities. Prior to hearing about Blissiree Pty Ltd from a friend of hers, our client Kate* was experiencing ongoing guilt and regret with regards to …
Client Case Study: How Kate Overcame Low Self-worth Read More »
This article is owned and posted by Perth Now – https://www.perthnow.com.au/opinion/heidi-anderson/heidi-anderson-overcoming-self-doubt-and-investing-in-yourself-ng-b881040051z When I first started in the radio industry, I was full of confidence and ready to tell jokes and laugh every morning. I had no real ambition of changing the world, I just wanted to have fun. It was my dream for years, and then …
Heidi Anderson: Overcoming self-doubt and investing in yourself Read More »
When a person is struggling with low self-esteem or lacking self-confidence, they may have great difficulty displaying assertiveness in certain situations. Instead, they may remain passive, and consistently succumb to or accept the actions or requests of other people, without giving consideration to their own personal requirements. What is assertiveness? Assertiveness refers to confidently stating …
Self-esteem refers to the emotional evaluation of one’s self worth and how confidently we believe in our own abilities. Despite the fact that low or poor self-esteem is not a mental health illness, it may sometimes be a predisposing factor in the development of some mental health illnesses such as depression and anxiety. If you …
