Insomnia

Why is Sleep So Important - The Importance of Sleep for Good Physical and Mental Health

Why is Sleep So Important?: The Importance of Sleep for Good Physical and Mental Health

In 1999, two professors at Loughborough University tested how sleep impacts the brain’s ability to respond to changing conditions. The professors developed a computer game which was set in the business world, where MBA students had to promote sales of a virtual product. Halfway through the game, the direction of the virtual marketplace was suddenly …

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Client Case Study: How Joe Overcame Anxiety and Insomnia With Help From Blissiree Pty Ltd

People suffering from anxiety often feel worried, nervous, uneasy or foreboding on a day-to-day basis, and these feelings can interfere with them living and enjoying a normal day-to-day life. After suffering ongoing insomnia for eight months and having tried numerous herbal/over-the-counter/prescribed medications with no relief, 44-year-old Joe* from Perth searched online for natural insomnia remedies …

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