Terri Bowman

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Why Anxiety Happens

Anxiety is something we have all felt at some time or another throughout life. Usually it only lasts for a short time. It is a natural flight or fight response to a fearful situation. But then there are other situations that can make us anxious. When we can fight through that type of anxiety, we …

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Importance of Mental Wellness_ Positive Psychology for Bipolar Disorder

Importance of Mental Wellness: Positive Psychology for Bipolar Disorder

Living with bipolar disorder can be tough. Previously known as manic depression, you can live a relatively normal life when you get bipolar help. A combination of treatment methods, such as medication, the support of friends and family, using talk therapy and positive psychology can help you cope with bipolar disorder symptoms. One in 50 …

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The Cause of Depression in Young Adults in Western Australia

The Cause of Depression in Young Adults in Western Australia

Depression in young adults manifests differently than it does in adults but the effect is no different to adult depression. This could be because of their age and the different challenges they face such as hormone changes and peer pressure. Depression in young people is a serious problem. Tragically the average rate of suicide in …

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