As adults, we often consider childhood a time when kids can enjoy being happy and carefree without any of the worries or stress that comes with being an adult. Sure, all kids get sad and worried at times, but when we think about depression we are usually thinking in terms of a mental illness that […]
Signs Of Depression In Children Read More »
Anxiety is characterised by chronic worry, and symptoms of anxiety can differ depending on the individual. Before hearing about Blissiree Pty Ltd from a colleague, our client Sarah Bell’s experience with anxiety saw her feeling angry all the time and finding herself very critical of others. Sarah felt her anxiety was impacting both her family
Client Case Study: How Sarah Bell Overcame Anxiety With Help From Blissiree Pty Ltd Read More »
Worries are a fact of life and at times can even be useful. They can motivate you to work toward a goal, for example, a student who worries about doing well on an exam is more likely to study than a student who doesn’t worry at all. However, some people have worries that are incessant,
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Fearful and anxious behaviour is common in children, especially as they come across new situations and experiences in life. Most children learn to cope with different fears and worries, however some children find it harder to get their fears and anxious feelings under control. Some kids also perceive the world to be scarier or more
Five Things Parents With An Anxious Child Should Try Read More »
Anger is a normal human emotion that is felt by everyone from time to time. However, if anger is expressed in harmful ways, or persists over a long period of time, then it can lead to problems in relationships at home and at work and can affect the overall quality of life. Living with a
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As humans we all get angry at times, and well-managed anger can even be a useful emotion that gives us strength, energy and motivates us to act and make positive changes in our lives. On the other hand, if it isn’t handled appropriately, it may have destructive results for you and those closest to you.
Why Am I Angry All The Time? How Anger Is Linked to Stress And Anxiety Read More »
Anxiety and depression are serious mental health conditions that can affect all aspects of life. Symptoms include withdrawing from family and friends, the inability to function at work and even struggling to complete basic day-to-day tasks. With the pressures of our modern day, fast-paced life, the number of people suffering from depression and anxiety has
Do Mindfulness And Meditation Help With Anxiety And Depression? Read More »
Even if you love your job, everyone has felt the pressure of work related stress at some point in their life. Stress is a normal response to the demands of work and it can even be beneficial in short bursts to help you stay alert and perform at your best. However, prolonged or excessive job
Steps To Take When Your Stress At Work Is Out Of Control Read More »
Header Image Photo Credit: perthnow.com.au Heidi Anderson is a radio presenter on Hit92.9, a columnist for PerthNow and a former reality TV star. But what many people didn’t know until recently is that she had been enduring a long and exhausting battle with anxiety that often made getting through the simplest daily tasks a living
Heidi Anderson Interview: How I Found Lasting Relief From My Battle With Anxiety Read More »
Living with an anxiety disorder makes coping with day-to-day life very difficult and can have a huge negative impact on your work, social and personal life. For some people, the symptoms of anxiety which include excessive fear and worrying, panic attacks, feeling tense and restlessness can get worse in the evening. The reason that anxiety
What To Do When Anxiety Gets Worse In The Evening Read More »
