Anger, or the emotional state of annoyance, displeasure or frustration, is a normal human emotion. It is worth noting that anger is different to aggression, which is where feeling angry results in violent behaviour, with intention to inflict harm or damage on a person or object. There are a large number of signs of an […]
How To Help An Angry Child Manage Their Anger Read More »
Anger is a normal human emotion that we all experience from time to time, whereby we feel annoyed or frustrated by a situation. However, when we feel angry all the time, it can be very distressing and wear us down. Regular angry outbursts can even interrupt our ability to go about our daily lives, and
Anger is a normal human emotion that is felt by everyone from time to time. However, if anger is expressed in harmful ways, or persists over a long period of time, then it can lead to problems in relationships at home and at work and can affect the overall quality of life. Living with a
Dealing With An Angry Partner Read More »
As humans we all get angry at times, and well-managed anger can even be a useful emotion that gives us strength, energy and motivates us to act and make positive changes in our lives. On the other hand, if it isn’t handled appropriately, it may have destructive results for you and those closest to you.
Why Am I Angry All The Time? How Anger Is Linked to Stress And Anxiety Read More »
We are all familiar with the term Road Rage and unfortunately the incidences of road rage seem to be all too common these days. Road Rage occurs when two or more drivers have a disagreement on the road, with one driver usually not happy with how the other person is driving. This frustration and anger
5 Ways To Avoid Road Rage & Why Road Rage Has Detrimental Health Effects Read More »
Do you ever feel like you can’t control your anger when someone or something frustrates you? Has anyone ever told you that you have an anger problem? If so then this article is for you. Yes we all understand that getting angry is a natural part of being a human being at one time or another in
Signs You Have Anger Management Issues Read More »
There a times in life when we become frustrated. This can be with other people, ourselves or situations that no-one has any control over. These events may cause you to feel angry and this is a normal and sometimes even a healthy emotion to feel (in small doses). But it is when these events consistently
Tips For Anger Management Read More »
