Confidence is key to a better life. When you have self-confidence, you are happier, more content and successful. If you lack self-confidence or self-esteem, you can be unmotivated and lethargic. You may not be happy with your life or the decisions you make. Confident people look for the positive in even the smallest things and […]
Confidence is Key to a Better Life Read More »
All too often people confuse self-esteem with confidence. While you may often use them interchangeably, in reality they are really nothing alike. With such confusion, you may get caught up trying to do better in life to build your self-esteem. But this will not work as you are building confidence. Self-esteem — What is it?
Are Self-esteem and Confidence the Same Thing? Read More »
Panic attacks are the result of extreme anxiety. Everyone feels anxious and panic at times. It is a normal response to dangerous or stressful situations. But when panic attacks plague you on a regular basis, sometimes for no reason, you could have a panic disorder. Brought on by extreme stress, anxiety or fear, panic attacks
Are Panic Attacks Ruining your Life? Read More »
