With working from home a new norm during the pandemic, it may be here to stay even after lockdown lifts. Or maybe you run a business from home. Working from home can be the answer to many people’s dreams. But it is not as easy as you think and can be stressful. Anxiety can set […]
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Being in lockdown can be hazardous to your mental health. Are you feeling alone, unwell, unmotivated, uninspired and exhausted? Well, if so, you need to take better care of yourself. It is important to take care of yourself whether you are in isolation during a pandemic or not. Soon life will become more normal with
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Losing your job is stressful at the best of times. But losing it during the current pandemic is enough to send stress levels soaring even higher. Now it is more important than ever to look after your mental health. The loss of certainty and lack of money coming in weekly causes so much fear. There
Staying Positive after Losing your Job. Read More »
There has not been a great start to the new decade. Drought, raging bushfires, floods and now a pandemic literally shutting down the world. It is little wonder COVID-19 is impacting your mental health. Never before in our lifetime has the world shut down as it has at this time. It is a time of
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